Occupational Overuse Syndrome (OOS)
OOS (previously called RSI - Repetitive Strain Injury) is a condition that occurs as a result of a repetitive action in specific areas of the body eg: data entry. Because of our modern work practices, it is now commonplace in the office environment but is also found in hairdressers and builders etc.
Symptoms of OOS can be:
Massage can help by increasing circulation, reducing waste products and lengthening shortened muscles. This will be done with various techniques including ice therapy, stretching and massage.
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